skip to Main Content

Enjoy a personal experience.

Speno Personal Fitness Studio was voted Savannah Magazine’s Best Personal Trainer in Savannah for 2008 and 2009, and was the runner up in 2010.

Clients of all ages enjoy a personalized fitness plan and individual attention while experiencing the positive and encouraging atmosphere of working out with a small group. The healthy, comfortable atmosphere is an environment our personal training clients are happy to return to again and again.

Train with us.

Speno Personal Fitness Studio has convenient hours to accommodate your busy schedule.

Group training sessions are available on an hourly basis. Private sessions occur during off hours. Special winter classes, such as boot camp and cycling, are also scheduled during off hours.

Monday 6:00–11:00 am
3:30–6:30 pm
Tuesday 7:00–11:00 am
3:30–7:30 pm
Wednesday 6:00–11:00 am
4:30–6:30 pm
Thursday 7:00–11:00 am
3:30–7:30 pm
Friday 6:00–11:00 am

“I found Kathy in 2006 after researching multiple training options. I had become bored with doing the same routine day after day and no longer enjoyed going to the gym. Kathy quickly assessed my strengths and weakness and added a healthy dose of variety to my work outs. I look forward to coming to the studio each time, because I know that I am going to be challenged. Kathy tailors each workout to my current fitness goals and has even been known to help me rehab a nagging injury. She has remained current with emerging fitness trends and introduces them into our sessions after researching them thoroughly. Her clients are fun and upbeat, and we all exercise in an atmosphere that is fun and encouraging. I still work out at the studio 9 years later and love it!”

—Dr. Maria Mascolo

Search